In this conversation, Dr. PMak speaks with Camarrah Morgan about the importance of self-care and finding balance in life. Camarrah shares her personal journey of realizing the need to prioritize herself and how it has transformed her perspective. They discuss the idea that caring for oneself is not selfish, but necessary for long-term well-being. They also explore the balance between taking care of the community and taking care of oneself. Camarrah emphasizes the importance of sharing the load and empowering others to contribute, creating a stronger community. They touch on the generational struggle of overworking and the need to shift the focus from quantifiable metrics to happiness and well-being. Camarrah shares her favorite hobbies, such as journaling and enjoying sunsets and water. They conclude by discussing the future of humanity and the importance of liberation and joy.
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About Patrick Makokoro Ph.D | Social Entrepreneur, Educational Researcher, Development Practitioner // I am an author, social entrepreneur, researcher, and development practitioner. My work focuses on creating sustainable solutions for social challenges. With a passion for positive change I am dedicated to making a meaningful impact on communities through innovative approaches and collaborative efforts. \\
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